How can poor buoyancy control contribute to diver stress?

Poor buoyancy control can significantly contribute to diver stress primarily because it can lead to rapid ascents or descents. When a diver lacks proper buoyancy control, they may inadvertently ascend too quickly, which can cause barotrauma or decompression sickness due to the rapid change in pressure. Conversely, descending too quickly can lead to panic and increased air consumption, heightening stress levels.

Effective buoyancy control is essential for maintaining a safe and comfortable depth, allowing divers to maneuver with ease and focus on the dive rather than their buoyancy challenges. When divers feel that they are not in control of their depth, it can create anxiety and fear, further exacerbating stress. Hence, mastering buoyancy control is crucial for a more enjoyable and safe diving experience.