Take care of yourself first, because neglecting your_____puts both rescuer and victim at risk.

Taking care of yourself first is crucial in any rescue situation because your own safety is paramount to effectively assist others. When a rescuer neglects their own safety, they not only place themselves in danger but may also hinder the potential rescue of the victim. If you become injured or unable to respond due to ignoring your own safety, it can lead to a situation where both you and the person you are trying to help are at greater risk.

In the context of rescue scenarios, this principle emphasizes the importance of assessing the environment, recognizing potential hazards, and ensuring you are physically and mentally prepared to handle the situation. A rescuer who cannot ensure their own safety might inadvertently create additional challenges or emergencies, jeopardizing both their own life and that of the victim.

While having proper experience, equipment, and training are all vital components for a successful rescue, they become useless if the rescuer is put in harm's way. Therefore, prioritizing personal safety is the foundational principle that allows a rescuer to act effectively and responsibly.