There are certain behavioral signs that signal when stress is present in your buddy. These signs can occur:

The correct answer encompasses the idea that stress can manifest at any stage of a dive experience—before, during, or after. Recognizing the behavioral signs of stress in a buddy diversifies situational awareness and ensures a proactive approach to safety.

Before a dive, stress can arise from concerns about equipment, the environment, or personal anxiety. This pre-dive stress can affect decision-making and overall performance.

During the dive, physiological and psychological stressors might become more pronounced due to the underwater environment, interactions, or unexpected situations. Changes in behavior can reflect this heightened stress, potentially indicating that immediate action or support is required.

After a dive, individuals may still be experiencing residual stress from the dive experience, which could affect their ability to debrief or assess what occurred. Recognizing signs of stress after the dive is crucial for mental and emotional well-being as divers reflect on their experiences.

Acknowledging that stress signals can occur at all these stages emphasizes the importance of continuous observation and communication among diving buddies to ensure safety and responsiveness to each other's needs.